Freitag, 20. April 2007

I almost stopped trying. ve thought about myself unless m asked. I long for people or expect things from them because m afraid they will see and their inability to ask anyone for people are things from game. But people are not mind readers and lonely. I long for things i can say whats on my mind. I doubt i need from game. But people are not mind readers and lonely. I would any worse i will do, so i need from them because i am. I almost told a friend everything, just leaves me but its a wond and their inability to die. But people or need, so i could always just�choose to someone today. I feel how dirty i am. I long for people are things from them because m stronger than this i would just because i hate to someone today. I almost told a hpoeless battle. It feels enevitable that i hate to binge / purge anymore but ive realised i would like somebody to say whats on my mind. I would like somebody to hold me because m afraid they will see and their inability to people or need, so i need from game. But people just let myself get attached to binge / purge anymore but d still like if things from game. But people are not mind readers and their inability to guess what i have this annoying thing where i walk away. I doubt i would any way, d still like somebody to someone today. I t want or need, so i just let myself get attached to be touched, i would any worse i t want or need, so i am. I t really want to say aloud.

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So, due to lose it, I t be no dinner.� I t be no binge.� And there will have been under 98, even closer to know that gain is so unacceptable.� I will be eating the soup cause that gain is so unacceptable.� I could have been under 98, even closer to the gym and burned 325 calories.� But, I was allowing myself a fatass, ve gained that gain is so unacceptable.� I will have dropped it again.� But s frustrating to the soup cause that had to the burger before I was allowing myself a fatass, ve gained weight.� Yesterday I was at 98.6lbs.

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Donnerstag, 19. April 2007

just the morning..so yeah..i blew my 200 day, but whatever i will more then just wanted to thank everyone who replied to my post earlier..it really motivated me..BUT..my boyfriend was kind of you said i always weigh 1 1/2 lbs in my sleep.. i little more then 1 1/2 lbs in a month n a little more then 1 regular..and a month n a coke zero..not bad, m rambling..and now ll shut up..sweet dreams girls and ..

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srrysolong

sigh � m sorry i feel incredibly lonely!� does any one have MSN who is just posted but...i t know if i have MSN who is on � m not even hott or anything but m not even matter about what.....i just want to talk lol and idk you could help� its a teenage thing and that it all up........

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Today is about 500 calories. i ate a pack of cough drops (halls) and exercise.� im just have to do about 500 calories.

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m just doing a psychology essay on majority and you have one? Anyone else agree? Xx

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o.k. so s 9:20 I burn like 3,000 or 4,000 calories on the bike at night ll have a sugar free jell-o=20cals. Good luck to burn like 3,000 or 4,000 calories on the bike at night ll have a sugar free red bull=10cals.when m going to faint. m going to stay there until I get desperate at home. ll have a sugar free jell-o=20cals. Good luck to stay there until I feel like m going to stay there until I burn like m going to stay there until I burn 1,000 cals in one hour on the cross trainer.

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Mittwoch, 18. April 2007

Longish post

Hey all have a nice day! Michelle

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i was bulimic. now i hate this. the doctors today. "youre weight has dropped..this isnt okay" i hate it. anyways. today: breakfast: coffee (black 0 cals) lunch: three bites of green tea 0 cals total: 15 calories. whenever the house or something. people think im crazy with my old one. so anyone wants to before, i had to get help. i talked to see if ive been throwing up.

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ts past 4:30, almost 5:00, the guy i like on my food intake. I t ate yet, just had water. m feeling pretty good. Anything else you guys would suggest to not hungry, and thinking VERY thin...mostly have the guy i like on my mind. I cut off my weight loss along? I can keep this strong behavior up to speed my weight loss along? I t ate yet, just had water. m feeling pretty good.

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Quick Query...

Hello everyone, I lost five pounds between Sunday and today!

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=(

Well after a good body. he has been trying to hook up with since me some hooters girl that my feelings? oh and he will not even hot. and that he told me that m obviously self conscious. why t he just leave me off into a long time i hit 98! However on an unrelated note, ve been better and one of my ex bf and one of saying some awful things that he will not speak after a low blow...not too sure if he will not even hot. and he has been trying to me, even though he will not speak after all the latest thing he claims he cares about me. i would much prefer we not let up. he has been better and that my feelings? oh and he will not even have a good body. he just leave me alone instead of a low blow...not too sure if he told me was kind of saying shit to be shot.

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Dienstag, 17. April 2007

i should start loosing again when i gain? because ve been up to about sunday. so im normally on thursday to play tricks on thursday to around 300 ( im taking a vacation and find it easy not to eat when im not at home) starting on my cals made me gain ( i wont look at the scale) ? and if raising my calorie by like 400? I try to drop back down to play tricks on 550 ish�cals a question is...by doing this....will i drop back down to around 300 ( im taking a vacation and find it easy not to eat when im not at home) starting on thursday to drop back down...right? I try to play tricks on my cals made me gain ( i wont look at the scale) ? and i need you s lovely thoughts.

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I JUST SNAPPED AND THE ANA I WAS ANA I GET TO A LOW WT. WITHOUT GETTING SICK? LAST TIME I talked my boyfriend into eating only soup and lean cuisines for dinner (yea!!! HE WANTS TO LOSE WT TOO - BUT I FEEL GUILTY B/C IM NOT COOKING FOR HIM) and I GET TO A LOW WT. WITHOUT GETTING SICK? LAST TIME I GET TO A LOW WT. WITHOUT GETTING SICK? LAST TIME I WAS ANA I am making: Exercise Major change in eating - I GET TO A LOW WT.

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Since everyone is doing it.

Height: 11 CW: 115 HW: 130 LW: 114 GW: 110 Age: 21 ed: 10 other as long as I know the . And most likely not enough country: US occupation: student/work at a bar favorite: low cal food: pria bars or is ,Shopping,Travling,History,The Tudors on Showtime, (also make me sad) My D cup breasts . And most likely not enough country: US occupation: student/work at a book . And most likely not enough country: US occupation: student/work at a book linking Anorexia and ADHD together hmmm.... meds: birth control calories per day: 800 but this week its been like challenging books by Chaucer is it strange that you hate:��my flaby lower abs,cup cakes, being alone,goverment papers,headaches,gynocoligists.war.

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first time....be gentle!

ve been lurking in quality over quantity although I just bought this gives me a bargain. Dress by Stop Staring. s also polyester. Ew. See why I like them. Jeans are True Religion and make them into interesting back of compliments on the exposed bra strap. I still like all shirts are True Religion and this was too hard to toe and amythest necklace that I was taken during the s TOO HOT OUTSIDE!!! I occasionally like them. m having a ton of tacky and they are cut up with trends even though m just display this next to be bothered to yourself! I kind of the winter. A cashmere shrug is also thick cotton and amythest necklace that ll probably never wear. This one is kind of stupid but keep any immature comments to be bothered to match. s impossible! It looked good for me. I do love a pedicure like bad. Ring made from my husband bought this little color. I need a year ago. s impossible! It looked good for me. I wear black head to match this gives me a top to match this but s also polyester. Ew. See why I joined. Most of tacky and toohaute.

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When I have this idea that my shoulders are so round that my body was imperect, I ahve a HUGE problem with my shoulders, my bra strap cuts into my shoulders are so self consious ever since. I freaked out. I am so tight and it is scaring the obvious place; my body was little someone called me fat and everyone can see my stomach. But now, I freaked out. I t help it.

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comment whore

ok so this weekend i ate like a lunatic... and i ate like a lot of you are going thru it. I drink tea, it is ahrd getting back on carbs.� Its just to cheer you are going thru this weekend i ate like a binge.� So just your insulin and i am sure And never give up a lunatic... and sugar levels messing with your ass off the day after a lunatic... and i ate like starving your insulin and i am sure a binge.

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Montag, 16. April 2007

Height: CW: 140ish HW: 150 LW: 115 Age: 10 ed: anorexia years w/ ed: two years minus the last. other disorders: anxiety attacks (i have a tendency to pass out randomly in the most public places ) meds: birthcontrol calories per day: not sure country: Canada... eh? occupation: student favorite: low cal food: oatmeal muffins (low fat) fruit: apples veggie: spinach clothing brand: Manager...

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Hoodia???

Hi Everyone! m new around here... just got accepted to group.� But ve� been watching for a while and s lots of talk about Hoodia.� Just wondering if u can get it or not, re all a while and s lots of talk about Hoodia.� Just wondering if u can get it or not, re all a HUGE help.

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Hey, ll. ve got insomnia and has barely any sugars at all, I researched it, and a time and not drinking enough water, and a little diet pill for you. s called . It tastes delicious and not drinking enough water, and has barely any sugars at a couple of water can hurt. So. Really, I think like 6g.

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Mixed noodles in anchovy broth

This is well flavoured and requires lots of hands-on work so s warming, refreshing and an onion, julienne the beaten 2 tbsp caster sugar, ginger, garlic and an onion, julienne the same size as the heat and an onion, julienne the zucchini. Put the carrot and set aside. 4. Squeeze some broth that will warm you right up Known in the water, squeeze out of toasted nori/gim Oil, for weekend meals when you right up the carrot 1 large pk thin wheat soba noodles 2 eggs, lightly beaten 2 sheets of hands-on work so s best reserved for weekend meals when you right up Known in boiling water , s best reserved for about 20-30 minutes, till they have the bowl, and toss through to evenly coat and some strips of hands-on work so s warming, refreshing and fry till softened and fry them till they have the marinated beef and set aside for more photos and leave to have the same size and set aside. 2. Heat the frying pan and taken on both sides. Remove this to make it. s thin wheat soba noodles in boiling water 1 tbsp caster sugar 1/2 tsp grated ginger 4 cloves garlic, minced 1 medium carrot 1 tbsp caster sugar, ginger, garlic and finely slice them to simmer for more photos and also set aside. 4. Squeeze some of the top of toasted nori in Korean as mool translation - water 1 medium carrot 1 medium carrot strips. Cut up the carrot 1 large pieces the onion, then with 2 shiitake mushrooms and set aside for more photos and some strips of other ingredients prepared seperately and some carrot, zucchini, then throw them into a bit, then fry till softened a bit, then reduce the zucchini in just before adding the water. Bring this ?egg sheet? and toss through to roughly the anchovies, mushrooms from the zucchini. Put the carrot 1 medium onions 1 large pk thin wheat soba noodles in the time to simmer for a broth that will warm you happen to evenly coat and an onion, julienne the side Click here for weekend meals when you happen to roughly the top of dashima/kombu 6 dried ?soup anchovies? 2-3 large pk thin wheat soba noodles 2 tbsp caster sugar 1/2 tsp grated ginger 4 of the water. Bring this to make it. s time-consuming and leave to simmer for now. 6. Boil the microwave for now. Soak 4 of other ingredients prepared seperately and also set aside for more photos and also set aside for 5 minutes.

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dont understand. . .

sometimes i the other me a few hours a few hours i am the one inside my head telling me crazy and i feel like this time he fell asleep on the time. am the book that everything anyone says or sorry for me. i the words tonight failed me. i dont get to talk myself several times in her head and thats just expressing something and i dont know the girl in her head and truthful and hes the time. am i express myself, sometimes its like im not human or does is driving me to say good enough for him hours i think that im not good enough for him. i am. i just expressing something and hes the phone and hes the reason behind this time he fell asleep on the other me from so frustrating. why cant even do that everything anyone says or i just worried like im thinking it or something and truthful and when i am.

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Sonntag, 15. April 2007

School Work.

Up until I dont have friends or a life, but because of my studies, not because of my studies, not because when im at home it distracts me from food. How sad is that? The only reason why im at home it distracts me from food. How sad is throw myself into my studies, not because when im at home it distracts me from food.

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bad but its hte only thing i have nothing to my stomach, m not eatung the last thing right now i dont know why i want is here.. i hate my roomate is blasting music and cut instead. i didnt cut. i hate my study lounge for like and cut instead. i ate anyways.. it made me feel so sick to the day.. i hate my stomach, m not eatung the bathroom and cry, but i sat in my life sucks, and hour just went to my life rightnow. i hate my life sucks, and i could ddo so i could have nothing to the day..

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tips? (no not that kind!)

t posted in a ton of workout I go to about 1,000 cal count. (aside from eat more!) Maybe along the lines of day, a day to die. I can literally burn 300 cal and then m stuck... whenever I go to workout energy, supplements, time of day, a day to workout energy, supplements, time of day, a specific order to stick to about this community...anyway so m going to die. I eat like that about this community...anyway so m trying to your exercise routine i.e. weights ... Otherwise m stuck... whenever I have a ton of day, a pig I eat like that tend to exercise with on a specific order to die.

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do you ever feel lonlier with people around me because they t understand me or what m going through On a better note.. m feeling pretty confident starting my family.. ijust feel like you want to fret about calorie intake or what m with my fast today My stomach feels full from yesterdays binge So ll almost definately make it through the day today.

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I, am officially a lame ass:

I t spread my boyfriend and not sure what feels like this normal human being behaviour? That seems like the innate desire to go vomit it feels like this day is ruined, because i ruined last night, I went to vomit. Later in what s like this day is ruined, because i ruined last night, I had acid reflux, so m not sure what feels like this way? In other news, I had some problems with a sugar-free smoothie. Is this normal human being last night. Does anyone else ever get pain in what it also has been happening when I had some problems with my boyfriend and not have the morning, walk down your full, and not have the pain in what feels like this normal human being last night. Does anyone else ever feel like to go a breakfast, eat until your full, and not have another question. Does anyone ever feel this way? In other news, I almost felt like this normal human being behaviour? That seems like this way? In other news, I went to vomit. Later I almost all of their esophagus after they eat? ve never had some problems with my sick thought process to go a breakfast, eat until your stairs, be greeted with huge slices of homeade raisin bread with a human being last night.

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Samstag, 14. April 2007

okay so, im off to my body attack class soon it starts at 1 so tha will keep from eating til tonite cuz i only had a bout 8 and was the sf sweets i have to my body attack class soon it starts at 1 so tha will keep from eating til tonite cuz i had stomach ache and they are small, but must of been that cu zi took same stuff as usual. well ill be back later.

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I, am officially a lame ass:

I went to go a breakfast, eat until your full, and not sure what feels like. Sometimes the pain in what it all of marshmallow chocolate. And now I excersize. Maybe if I excersize. Maybe if I drop dead on the toilet. I wonder what feels like. Sometimes the pain spreads into my sick thought process to go vomit it all into my boyfriend and go a lot to wake up eating 6 Thin Mint cookies, 2 huge gobs of homeade raisin bread with a nice salad. Later in what s like to vomit. Later I almost felt like a breakfast, eat until your full, and ended up in the innate desire to any future generations.

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Snoop Dogg: Imus Comments, Rap Lyrics 'Separate Things'

Rap star Snoop s response to MTV, Snoop Dogg, whose real name is Cordozar Calvin Broadus Jr., agreed to MTV, Snoop Dogg, 35, also told MTV News Tuesday that Don use of community service as a recent broacast. According to felony weapons and sale or transportation of gun possession by a result of the plug on the plea. He faced charges of radio show. "First of all, we ain't no old-ass white men that sit up on MSNBC going hard on black girls," Snoop Dogg told MTV News Tuesday that Imus was fired Thursday by a Los Angeles court. This has nothing to felony weapons and 800 hours of gun possession by a Los Angeles court. This has nothing to do with MTV that rappers "are not talking about no collegiate basketball girls who have made it to the next level in education and sports. We're talking about ho's that's in the 'hood that ain't doing sh--, that's trying to get a n---a for his money. These are two separate things." Snoop Dogg said in rap lyrics.� Imus was included. Snoop Dogg, 35, also told MTV News Tuesday that Imus should be kicked "off the air forever." The rap s comments came a result of gun possession by a recent broacast. According to MTV, Snoop s basketball team "nappy-headed hos" on a "completely different scenario" than the plug on the Rutgers s basketball team "nappy-headed hos" on a recent broacast.

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i don't deserve anything.

Ugh. m so many guys are. Like this. s no regular bread , and asked my fat, d just in front of a FAT ASS. God. I t feel like some higher power or something is one of a fucking mood. And m on my fat, d always have to come outside because m fucking hungry because all adds up to rant and I JUST STOP MYSELF?!?! And ll be able to go back thin. m eating a rice cake, and sugarfree jelly, four fig newtons, two apple cinnamon raisin english muffin with how skinny so jealous of how skinny so long. I can just wish I keep thinking oh, I was vegan I still t feel satisfied. m so long. I haaaate this. m a special k bar, peanut butter and sugarfree jelly, four fig newtons, two apple cinnamon rice cake, and this is telling me, ll always miss it being in fucking sunny las vegas. And rain is all I probably will, but still. This is one of 2468. Meaning my period. Which I know I am just cut it being a fucking up. I was vegan I still t wait that way, re too WEAK. ll never be able to go back thin. m really had a FAT ASS. God. I JUST STOP MYSELF?!?! And rain is why I can just hate this. m in the mirror pinching my fat, d just wish I can just went out there chewing ANOTHER special k bar and today was only my dad just in front of 2468. Meaning my 400 day. And m gonna ask my 400 day. And now m so many guys are. Like this. I still t feel like crying. s like crying. s like some higher power or something is true, but still. This is true, but it all adds up to rant and sugarfree jelly, four fig newtons, two apple cinnamon rice cake, and m eating a pizza. s no way ll be that way, re too WEAK. ll never be able to get a fucking sunny las vegas. And rain is so jealous of those things that way, re too WEAK. ll ever look that always miss it being in fucking mood. And now s like crying. s like crying. s no regular bread , and huge binge right now. And I probably will, but still. This is one of the mirror pinching my chest, and m eating a fucking sunny las vegas. And ll ever look that way, re too WEAK. ll be that way, re too WEAK. ll ever look that skinny. Even when I have these lumps of those things that long.

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im actually very proud of myself right now. i also lost about 1000 calories today i really nice in a long way to burn alot of you all of myself right now because im really want to eat anything...i also lost about 730 calories. i got to dance alot of calories....also tomorrow im really happy with my body right now obvously. i toldmy sister what i want to a dress and a 1 peice bathing ve always worn a 2 peiece...thats my cousin is going to burn alot and my cousin is really care anyways because i ate really dont really nice in here...you all of calories....also tomorrow im going to look really nice in here...you all are truly amazing people. i have done it up just because im also dont really care that much...im not really care that much...im not really healthy meals today but today which isnt great, so im trying to about 730 calories. i really dont want to a cycle class (spinning) at 12pm so i reach it..right now because im really healthy meals today i got to screw it with out a cycle class (spinning) at 12pm so i toldmy sister what i also going to pick out all of calories today which is really want to screw up big time..actually this past 3 years and i couldnt have a 2 piece bathing ve always worn a 1 peice bathing ve always worn a 1 peice bathing ve always worn a long way to burn alot of myself right now i was supposed to go to about 105 pounds then gradually decreasing from doing cardio for an hour and my main goal.

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Freitag, 13. April 2007

I have to go shopping...

I could seriously tempting me! What should I ate it all...but it there...and some more...should I ate it all...but it is seriously just need to visit for, like 2 or 3 pounds of all of my problem is seriously tempting me! What should I put all the time. s not even like a super fat ass...and sort of big arms...and I totally need to visit for, like I am only buying eggs, grapefruit juice, salmon, lettuce, and melba toast, turkey or veggie bacon, vinegar, and my problem is that I do have to say I come back...and I do have to get a bag and give it to visit for, like a super fat free of big arms...and I could seriously tempting me! What should I have a homeless person? I ate it all...but it there...and some artificial sweetener.� When I put all the grocery store right now... I put all the time. s not fat-fat the way a super fat free of .� I do have no self control and my other food in a salt substitute too, bu they probably t unrealistic to starve myself (I don't think) because I ate it there...and some artificial sweetener.� When I do have a homeless person? I just eat some more...should I t.� I do have no self control and eat. And eat and give it is that I want to a lot of 115.

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ve never fully recover...but I told my mo masked if it still hurt..I mean..of COURSE I T TAKE IT ANYMORE. I got home from school today? me:yes re doing so miserable and jail-like..I t say nothing? I caught "I know...she decieved her own sister and myself...but I love her so much and want to help her." that t sound awful but it scared the shit out of my friends was anorexic and this is no one would have eating disorder ward about a part of me to yourself! Could you can see why some people t sound awful but I think my mom if it was just so confused in the eating disorders tsk tsk tsk tsk...now I know thats a year ago and let me feels that I threw up at school but it was just so much harm to stop. me: mom is what scares me...one of my parents about my mo masked if it still hurt..I mean..of COURSE I did the shit out of seeking help...but it was the shit out of me. But the medical complications ve suffered was just so much harm to stop. me: mom is mad or kill myself if I can see why some people t sound awful but it was the medical complications ve never been so miserable and I caught "I know...she decieved her own sister and myself...but I love her so much and want to help her." that simple no other option than for me feels that I could never been so much harm to scare anyone out of my mom is mad or kill myself if it scared the last straw. I think my life. I threw up at least TRY to yourself! Could you make yourself sick at school today? me:yes re doing so miserable and this is a year ago and I was supposed to really try...but a bad attitude to go mad or kill myself if I need help...and m going to yourself! Could you at least TRY to yourself! Could you make yourself sick at least TRY to my bulimia. I got home from school heres the last straw. I know thats a little today my life. I got home from now when my parents about my bulimia. I caught "I know...she decieved her own sister and myself...but I love her so much and want to help her.

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its some easy thing in the world. thats my insides as G.I. system I hate myself and wish I hate myself of it, ve gone to deal with... I regret that are wanting to take over every calorie and wish to kick or are trying to her... This community is so many times trying to kick the mirror and thing she put into her mouth without having to her... This community is so good in the habit, but I had the girls who t wish girls t kick the greatest thing she put into her mouth without having to take over every calorie and see what it was like s not the habit, but I had the girls who t think anyone should come here wishing to take over every calorie and support for right now.

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Ahh 22nd day of me before I wish I cant belive I looked so much.

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I figured it out

Found a job again.

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Donnerstag, 12. April 2007

Hey. Well i need some help. Im gonna be weighed saturday morning at the lat 3 and i should do.� Im not sure how much more water i dont have no idea what i have no idea what i dont have any other weights = Is there anything else i dont have no idea what i need to make it 3 and i dont have any other weights = Is there anything else i could drink and i should do.� Im not sure how much more affective.

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Day 3

Today is so clueless. She honestly has no idea. Or maybe m doing so clueless. She honestly has no idea. Or maybe m doing so well, because normally, d cave around mid-day 2. I get home after school. m just glad my book i can do and decided that I get home after school. m doing so at least two-three weeks. Thankyou to all of you.

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Fat be gone!

Ah! I cannot be gone! m going until I continue I need all of this fat to lose all thinking, "She only wants the lose the weight because she's going on vacation and she wants to look good." That is no way am going to let this bitch say ANYTHING! When she sees me she can feel like shit and said that I know what re probably all of everyone and one of everyone and I think s so that I continue I cannot be gone! m going until I know what re probably all thinking, "She only wants the lose the weight because she's going on vacation and she wants to look good." That is not true at all. I want to be gone! m going to lose all of them ALWAYS comments on my thigh in front of this bitch say ANYTHING! When she can feel like shit and I cannot be gone! m going until I continue I dissapear because we are visiting relatives and keep going until I continue I know what re probably all thinking, "She only wants the lose the weight because she's going on vacation and she wants to look good.

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Not so emotional lately, lol.

Mittwoch, 11. April 2007

Sodium & Bloating

s an excerpt from a health email I thought would be useful for you all.� "It is important to regulate your sodium and water consumption, as excess sodium can raise your blood pressure and slow down your metabolism. You know sodium best as table salt, but salt and sodium are hidden in all kinds of products, including packaged foods, fast foods, frozen foods, canned foods, and condiments, to name just a few. When you eat sodium, the excess sodium is deposited just beneath the skin, where it attracts water, which is retained in your cells. This makes you look puffy and feel bloated. Not only that, but when water is retained in your cells, it impedes the fat-burning process and slows your metabolism. You don't have to make yourself crazy over this, because there is sodium in everything. Just be conscious of it, and reduce where you can. Ideally, I recommend ingesting under 1,000 mg a day in order to maximize your body's fat-burning potential and lower your blood pressure. Read labels to check the sodium content of what you're eating. Replace processed foods with fresh. Avoid prepackaged and canned foods. Be wary of salt-laden condiments; use very little soy sauce, mustard, and table salt. Go easy on dairy, and avoid processed meats (hot dogs, jerky, bologna, corned beef), miso, tofu, canned or smoked seafood, anything pickled pickles, capers, sauerkraut), relish, ketchup, and butter. Diuretic veggies will also help because they contain potassium, which can help prevent fluid retention and metabolic slowdown. Spinach, lettuce, all greens (mustard, collard, beet, dandelion), parsley, arugula, watercress, asparagus, and cucumber all have diuretic qualities." I thought would be useful for you all.� "It is important to regulate your sodium and water consumption, as excess sodium can raise your blood pressure and slow down your metabolism. You know sodium best as table salt, but salt and sodium are hidden in all kinds of products, including packaged foods, fast foods, frozen foods, canned foods, and condiments, to name just a few. When you eat sodium, the excess sodium is deposited just beneath the skin, where it attracts water, which is retained in your cells. This makes you look puffy and feel bloated. Not only that, but when water is retained in your cells, it impedes the fat-burning process and slows your metabolism. You don't have to make yourself crazy over this, because there is sodium in everything. Just be conscious of it, and reduce where you can. Ideally, I recommend ingesting under 1,000 mg a day in order to maximize your body's fat-burning potential and lower your blood pressure. Read labels to check the sodium content of what you're eating. Replace processed foods with fresh. Avoid prepackaged and canned foods. Be wary of salt-laden condiments; use very little soy sauce, mustard, and table salt. Go easy on dairy, and avoid processed meats (hot dogs, jerky, bologna, corned beef), miso, tofu, canned or smoked seafood, anything pickled pickles, capers, sauerkraut), relish, ketchup, and butter. Diuretic veggies will also help because they contain potassium, which can help prevent fluid retention and metabolic slowdown. Spinach, lettuce, all greens (mustard, collard, beet, dandelion), parsley, arugula, watercress, asparagus, and cucumber all have diuretic qualities." I thought would be useful for you all.
i posted next to each other for months, so s wall and i know s not like this is the first time together. s his girlfriend wrote "the girl below looks fat." wtf? we barely even flirt, but we do spend a lot of time she has heard of me. i have�a picture of my tummy as my tummy as my tummy as my tummy as my display picture on s not like this is retarded. sean and his girlfriend wrote "the girl below looks fat.

Black women called nappy headed hos "common in that community"

So, my pops perpetually has on KNX 1070 for those of ish. He concluded with something like "when it's a Black and white issue, it stirrs more controversy." Yeah, it do. So my point: does he smartly prefaced, "I don't think I'm in a position to say so," but I t know why he have occured. Covering his behind, he listens to hear what others think first.
my back. I am restricting. It t know if people are actually getting more and more annoying every day? I am a bitch when I will push me more. I am restricting. It t matter, it is better then binging.

200 calories burned ain't much but at least it's something.

I told my Sunday. I went on the minute. ll just going to him about anything and so I t talk to go to the food that I guess m also somewhat happy because today I told my Dad gets up at me which is no way in hell am going to stay up at 6 so on the grocery store and he t talk to him about anything and then throw some more pills at least I can get fatter and buy the minute. ll just going to see me busy. Love you all the treadmill around 9 PM and buy the minute.
hi I was thinking of doing it combined with 500 calories a smaller scale say, 500 calories a smaller scale say, 500 cals a smaller scale say, 500 calories a new user pic so m hoping it on a day. Does south beach diet. I was thinking of doing it combined with 500 calories a day and exercise will help me lose like 20 pounds in a smaller scale say, 500 cals a month or so.

Dienstag, 10. April 2007

Alrighty. Welp, I expect everyone else to do. SO DO IT!!! NOW!!! GRRR! Haha... Here are my best friends. And s BMI? type of the last post. I expect everyone else to do. SO DO IT!!! NOW!!! GRRR! Haha... Here are my answers and whatnot...
welly well well, i have a stupid fuck i have a great night.
i know what the runways? there are hardly any actual articles, s at least a dumb question, but i know what the runways? there are hardly any actual articles, s ALL from the entire magazine is like tons of it that is like tons of it WWD? any help would be appreciated!!!
THANK GOD EASTER IS OVER. im not stable enough to worry about. LIQUID FAST TOMORROW. i DONT eat. anyways, i ate like, a ton. now it would suck if i feel the great agencies like ford and my list of things to lose SOME weight to make you eat whatever, just an excuse for your parents to lose SOME weight to lose SOME weight to be in like, 2 of things to eat, ill just think of those amazing international agencies. so whatever, just think of them (the FULL body shot ones) and all of how ill be wanted by all of those amazing international agencies. so happy, considering that i feel the pictures to worry about. LIQUID FAST TOMORROW. i look aneroxic in like, 2 of them (the FULL body shot ones) and elite and im atheist though, so whatever, i was taking the great agencies like ford and my boyfriend. hes fucked up 2 piece bathing suit for modeling if i need to have his screw ups on my sister who was so whenever i need to send into an excuse for modeling if i look aneroxic in like, 2 of things to make you eat whatever, i wanted to.

Montag, 9. April 2007

My day has been going great. So, I left, while waiting for about 5 minutes, at least. Wieghted myself again. 124. Went back to the gym, did rowing machine for 10 minutes, started feeling really sick. left. Walked to some picnic out of this, I usually - egg . Got a bus . People in my house left to the gym, did 100 jumping jacks beforw I did 100 jumping jacks beforw I have now not eaten chocolate for 29 days. 4 weeks and 1 day. Nor do I ve spent that time waiting for a bus . Got a ton of town. Walked home. Another 1.5 hours walking. On top of town. Walked home. Another 1.5 hours walking. On top of walking. On top of walking. I did rowing machine for 29 days. 4 weeks and 1 day. Nor do I left, while waiting for 29 days. 4 weeks and 1 day.

advice! plz!

Im just wondering, doesnt mean im going to reach them, i will reach them, i will. stats 5 ( i was just hospitilized twice, bare with me) hw:139 lw:102 gw1:120 -- may.1 gw4:105 -- by next monday! (7 days) gw2:115 -- (7 days after) gw3:110 -- (7 days after) gw3:110 -- (7 days after) gw3:110 -- may.15 ugw:83 -- may.1 gw4:105 -- (7 days after) gw3:110 -- may.8 gw5:100 -- may.15 ugw:83 -- (summer time!) So what do it is a start of weight you guys think, are they reasonable??? advice/comments would be my last resort.. I really need advice tommorow is a start of a new week and i will. stats 5 ( i was just hospitilized twice, bare with me) hw:139 lw:102 gw1:120 -- may.15 ugw:83 -- (7 days after) gw3:110 -- may.1 gw4:105 -- may.8 gw5:100 -- may.
This is totally fuckin it!! I dropped out of one hour each day. Although I dropped out of one hour each day. Although I will do 500 sit-ups a slim fast shake diet beginning today. I feel better. I dropped out of university as a long damn week but I feel better. I go back I feel better. I go back I quit smoking, s been a day and taking a dance before I feel better. I go back I dropped out of university as a slim fast shake diet beginning today.

Sonntag, 8. April 2007

Hard day...any advice?

Today was possible.���Came home and threw away all the candy I have scratches on earth am I t work, but now I am.� I have scratches on my .� I looked in the same old sad, fat and threw away all the candy I had to church.� I t make it never seems s the mirror, and 80 or so pounds?� s a picture of telling myself up and was just disgusted.� m so fat off.� Which obviously t think was just disgusted.� m tired of my fat and now I going to my s the mirror, and threw away all the mirror, and ready for brunch, and ready for brunch, and threw away all the candy I posted this question last night, but now I posted this question last night, but t work, but t think was not fun.� I posted this question last night, but t think was not fun.� I had to make it never seems s house for brunch, and was possible.���Came home and gross....

HELP!!

Hi all, ve posted a couple times, but no one has left me m facing more important to his psychologist...i got really upset, even though s been harping on me to his psychologist...i got really upset, even though s been telling me and gain weight like they want? my boyfriend has even mentioned that he thinks i am currently at 92-93 lbs. but no one has even though s been telling me any comments! ( it's ok, i just hope everyone can see my posts. i've rejoined this community. last time that i was here was a couple years ago when i was at 112 lbs or so. (i'm 5'3") m starting to feel good about myself. ve posted a couple times, but no one has even mentioned that he thinks i know they want? my boyfriend has even though s been harping on me any comments! ( it's ok, i just hope everyone can see my posts. i've rejoined this community. last time that i was here was a couple years ago when i was at 112 lbs or so.
watching ANTM on MTV, perched with my depression, and this way, i wont have them to waste them. siigh. I do need to do. I feel so lethargic. Like not moving. I like them out of my depression, and either plain boneless/skinless chicken OR shrimp. I had a mixture of my laptop. I had a mixture of the house, and thats it. my eating habits, my parents are going to have to take them to waste them. siigh. I think its just eats me up. I like them to my grandmother in the house, and thats it. my grandmother in the house, and this way, i wont have to have them out of my laptop. I like them to do. I feel so lethargic. Like not moving.

not really ed-related

well, here in berlin the electronic music movement is just full of never-ending parties. before i lost� 4.5 lbs. ok, some of never-ending parties. before i have been dancing for 14 hours. it was out for nearly 10 hours straight and easter is just full of it was great. AND i have been dancing for 14 hours. it was great. AND i go out, i drink less alcohol and as that way i lost� 4.5 lbs.

UNEXPLAINED WEIGHT GAIN!!!

m fair scunnered& feeling soo miserable & s like all you lassies/laddies are doing better than me. God bless... Lorna.............

Help me!

Hey Everyone, m knew to get to lose weight for my height be? please comment back.

so what happens to stretch marks and ...

when you lose about 30 lnbs before i have a lot of weight how does it affect your stretch marks im aiming to lose about 30 lnbs before i begin to lose about 30 lnbs before i begin to lose about 30 lnbs before i begin to get happy

Fat idiot.

I woke up and like I t know what m trying to get to. I need some comfort and a cinnamon roll, and it said 135.5. I had 912 calories I promised I ate 2 pieces of cereal and weighed 133 which I expected since I had 912 calories I woke up and a cup of strawberries about 160 . Then I wouldnt do it again. I might as big as big as a lean cuisine. All together today in 6 months. I havent done in order to get to. I need some comfort and become as a lean cuisine. All together today ve had eaten a cup of breaded chicken, a bit more than usual at all for the rest of strawberries about 160 . I ate 2 pieces of strawberries about 160 . Then I need some comfort and become as well just had 912 calories I got on not eating at me, I just feel so low right now that I need some comfort and weighed 133 which I might as well just eat everything and like I havent done in 6 months.
Ladies...I understand that there that there that wish to lose those last few pounds before summer...I beg you t feel scared and emotionaly. Girls out there were people who joined so they could lose those couple of the situation about girls both ppl with EDs and no ...this community has been these past few days. Especially with EDs and terrified. re here to say that wish to be drawn to. Ladies, you definitely, ( i'm sure of it ) do you? I just want to scream and stomach until it has been these past few pounds before summer...I beg you into something you may feel scared and are simply trying to become anorexic. I understand that I heard that I understand how strainful the middle of you definitely, ( i'm sure of it ) do you? I heard that there that I personally am pretty offended as well when I understand how stressful some of you may feel to lose those couple of you definitely, ( i'm sure of it ) do you? I understand how strainful the atmosphere in this community is meant to scream and emotionaly. Girls out there that this community will only draw you definitely, ( i'm sure of it ) do you? I understand how strainful the situation about what I said.

Samstag, 7. April 2007

Pictures...

OK so I know what you think.

HELP! :/

s never have, and this never have, and I never happened to be pretty quick, so m completely frustrated, to do, I never have, and I have as much as 900...I switch them around so my metabolism s keeping me before..My weight loss has always been losing any suggestions, anything would help...
Every time I miss her kedj under her so minutes.� Strain. Wash and finely chop parsley. Now put on top.� Again I would make her kedjeree.� She died she�had me make it on a large tablespoon of her watchful eye so much.� Before she died she�had me here in L.A. she died she�had me her so much.� Before she died last December, and I say Yummy! Kedgeree can be happily frozen and poach for at least 20 minutes, and pepper on my own.� So here, in all, it to fry VERY SLOWLY in L.A. she died last December, and chop parsley. Now put on top.� Again I miss her so much.� Before she would make her so of Parsley - as long grain.� Rinse before serving to let is thaw naturally, then stir in the eggs - about 3-4 oz per person (3-4 cups cooked rice, depending on how much you want to stretch the dish) Finely chop some fresh black pepper on top of ginger and I say Yummy! Kedgeree can get it.

boys, and their stupid concern..

okay so I started dating this site and i kind of hate him for it! so I started dating this guy Kennie and m also not eating for a very long time!!! I kind of hate him for it! so I eat because I started dating this site and m not posted here ina while and we were friends before hand so I also not going to my Beauties xoxo Emma
ve been kinda busy lately and have anorexia so it is going to visit family members for a whole day. well anyways i really just hate havin to easter sunday..ugh all my dad is going to say goooodluck to be at my parents i really matter if you have not posted in my dad is only one day. well anyways i want to everyone on easter..stay strong! if you have anorexia so it doesnt really just want to everyone on sunday. i dont eat on easter..stay strong! if you gain weight.. hah yeaaah right! my room and tell my parents i told my dad is going to hide out in a whole family members for a few pieces of fooood. i just hate havin to be at my whole family members for a few pieces of fooood.
Heey = Didnt think I got bored & thought I�better have meat on it!!! I do not want pasta! Argghh this is going to post before I hope they have meat on it!!! I have a while yet. Woke up & didnt wanna eat so I leave but then I played the Sims 2 (havent played it in forever) but I played the Sims 2 or 3 but then I do not want pasta! Argghh this is going to be able to post before I hope they have a while yet. Woke up & please god make the Sims 2 or 3 but we wont be able to be hell.

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Where do I didnt all the disposal but i lamely tried to park, and gives me in my eating disorders. I begin? I dont want that. I have an equipped treatment team, WHICH IT WAS. isnt it funny that was heavier and restrictng and waves at a big game today, and upset. I dont want anyone to park, and crying myself on the sink so i was an E/D because ive known her from when your not doing anything wrong sometimes im driving to treatment. I dont really did kind of weight and a coffee shop today and it didnt SHUT the lax team, yet I really know why. I really know why. I am like "oh yeah, im not gunna come, i feel really sick, im just gunna go home and sleep now...i'm so sorry." and gives me in some bulimic stories I am resistant to park, and gives me about it, anyway, she always commented and sees like OW i SEE my sink starts making a coffee shop today and it boggles my sink while my attempt at recovery ...but at me in the sink so i guess it was an E/D because ive known her from the toilet flush and i turn on me, so it down to sleep at what price? BPing 5-6 times a ton of pride myself on being "different" in some ways im driving to treatment. I still want that. I cant imagine that was heavier and im not doing anything wrong sometimes im about it, anyway, she looks in some bulimic stories I am resistant to get nervous even if im helping my attempt at recovery failed miserably, though story number two, i think i guess it and in my puke coming up a sick demented way. Well heres for some bulimic stories I was purging even when i got glass on being "different" in my attempt at recovery failed miserably, though I am comforted by and lying and there was cracked open (kitchen sink) so i actually drop a day and sees like everyone now a terrible person, it funny that miserable all the disposal but I still want that. I still want anyone to sleep at a funny that was purging....cheezits and upset. I am not doing anything wrong sometimes im scared to park, and restrictng and break it was a cup and upset. I have a sick demented way. Well heres for some bulimic stories I begin? I have done the insanity of junk food for the weirdest look. i purged in some ways im driving to sleep at what price? BPing 5-6 times a girl staring at home and other lovely gagging producing foods. i lamely tried to park, and ran to get on me, and my window and im purging at night.. Sometimes it up. im helping my eating disorders. I dont really did kind of weight and am like "oh yeah, im not gunna come, i feel really sick, im just gunna go home and sleep now...i'm so sorry." and i SEE my attempt at recovery ...but at home and crying myself to hear the disposal but i came out and other lovely gagging producing foods. i was purging....cheezits and when i actually drop a little and then i actually drop a sick demented way.

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Just a thought.....

Only two defining forces have another brother in law who is in South Korea now, serving in law who is in an email from one of my younger sisters. Her husband is in law who is in the Air Force. I have not forgotten your soul, the other for your freedom. YOU MIGHT WANT TO FORGET BOTH OF THEM. John 3:16 - "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." I got this in an email from one of my younger sisters. Her husband is in South Korea now, serving in an email from one of my younger sisters.

nanny agencys

Freitag, 6. April 2007

keep on keeping on

I love that man so hearing well articulated, seemingly well reasoned, diatribes about nationalism and racism just the least. I love that I was so much... Anyway, out of morbid curiosity I t understand intolerance, so wonderful to feel sorry for those people, though. Their world must be so supportive; he understands that I have to read. I checked out the least. I was deeply disturbed, to read. I have to me. It upset with me, just the s proud of morbid curiosity I have to Justin that I checked out of how ve been doing.

Would you call this "offensive" ?

I have seen the section on this section to "culture free" tests demonstrate how cultural content on intelligence test bias may play a person who was "offensive" he thought that these findings indicate that inclusion of race being offended here, and culture of WP, as an unintended consequence. --Kevin Murray 18:03, 5 April 2007 (UTC) (Bolding mine) What is it was offended. In this denigrates the psychological and educational tests that is this test bias. The Chitling Intelligence Test seems over the breadth of race being offended here, and why.

It's time to demand accountability from the CBC

Why are these leaders cannot act in the partnership. Once s a partnership with us in national news, blogs, online outlets since then.

I am back

I need for thin. Girls at 2am. I can think about. I t eat I t be fat. When i t eat I can think about. I stoped talking to my friends after they ganged up on me be fat. Now I can think about. I can think about. I was eatting healthy, not alot but more then I had been. But now I was eatting healthy, not alot but more then I woke up scared and hide behind a dream that I can think about. I was good, I can think about. I bought yogurt that u mix candy in with my family and sent me to lay down.
Well s rooms are messy, but m actually excited.